I want to share some information on how to be more happy in your life, and how to spread that happiness to others around you. It’s so...

No one wants to waste their time, and let's face it, those office visits add up, so I decided to write this article to help you get the...

I would like to talk about something you likely have never heard of, adaptogens. An adaptogen is a natural substance that acts on...

Social media is a double-edged sword. By social media, I mean Facebook, Twitter, Instagram, etc. On one hand, social media is an...

I wanted my first article to be about a topic close to my heart, and that affects many in our area, Seasonal Depression, more commonly...