Our life is like a forest full of wonder with uncharted possibilities if we are open to the adventure, or an ocean with waves that can bring whatever we desire if we pay attention. We can look at our life as our reality that is full of opportunities if we choose. I can show you the path and help you along your journey.
Adam Hunt MSW, LCSW
NuWave Counseling, LLC
Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!
I use ACT, CBT, DBT, and SFBT in my sessions. Reach out to me if you want to know more details, but if you're like 99% of people, you probably don't care about the professional acronyms or names we like to throw around. I'll teach you to develop psychological flexibility, so when things aren't the best you can roll with it, and when things are great you can savor it! My goal is help you to become your own counselor, because if there's anyone that cares the most about your wellbeing and knows you the best, it's YOU! You don't need a life-long/multi-year Counselor!
Areas of Expertise
Brainspotting (for trauma & anxiety)
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Emotional Freedom Technique
Solution-Focused Brief Therapy
Psychotherapy for individuals
Psychotherapy for families and couples
Past Life Regression
For more information or for general questions, feel free to contact me. To schedule an appointment, please click HERE or go to the Book Online section. I'm looking forward to working with you!
1366 Appleton Road
Menasha WI, 54952